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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury, Crusty French Loaf, refrigerated dough100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury, Crusty French Loaf, refrigerated doughCottage cheese
Calorieskcal24384
Proteing8.611
Carbohydrateg46.44.3
Fatg2.92.3
Fiberg2.6—
Total sugarsg5.14.1
Sodiummg575321
Saturated fatg0.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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