Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APIZZA HUT 12" Pepperoni Pizza, Pan Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPIZZA HUT 12" Pepperoni Pizza, Pan CrustDENNY'S, top sirloin steak
Calorieskcal298182
Proteing1228.9
Carbohydrateg30.50.1
Fatg14.27.3
Fiberg1.8—
Total sugarsg3.2—
Sodiummg692349
Saturated fatg5.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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