Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPIZZA HUT 12" Pepperoni Pizza, Pan CrustKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal298149
Proteing1226.9
Carbohydrateg30.50
Fatg14.24.6
Fiberg1.8—
Total sugarsg3.2—
Sodiummg692499
Saturated fatg5.31

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.