Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPIZZA HUT 12" Pepperoni Pizza, Pan CrustPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal298157
Proteing1229
Carbohydrateg30.50
Fatg14.24.5
Fiberg1.8—
Total sugarsg3.2—
Sodiummg692526
Saturated fatg5.31.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.