Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientDOMINO'S 14" Cheese Pizza, Classic Hand-Tossed CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal257196
Proteing10.831
Carbohydrateg33.20.5
Fatg97.8
Fiberg2.2—
Total sugarsg40.5
Sodiummg523232
Saturated fatg4.12.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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