Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientDOMINO'S 14" Cheese Pizza, Ultimate Deep Dish CrustDENNY'S, top sirloin steak
Calorieskcal265182
Proteing10.828.9
Carbohydrateg33.50.1
Fatg9.87.3
Fiberg2.4—
Total sugarsg4.2—
Sodiummg615349
Saturated fatg4.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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