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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APAPA JOHN'S 14" Cheese Pizza, Original Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPAPA JOHN'S 14" Cheese Pizza, Original CrustDENNY'S, top sirloin steak
Calorieskcal260182
Proteing11.528.9
Carbohydrateg32.70.1
Fatg9.37.3
Fiberg1.9—
Total sugarsg5.3—
Sodiummg578349
Saturated fatg3.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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