Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APAPA JOHN'S 14" Pepperoni Pizza, Original Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPAPA JOHN'S 14" Pepperoni Pizza, Original CrustDENNY'S, top sirloin steak
Calorieskcal275182
Proteing1228.9
Carbohydrateg300.1
Fatg11.97.3
Fiberg1.2—
Total sugarsg4.8—
Sodiummg671349
Saturated fatg4.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.