Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APAPA JOHN'S 14" Pepperoni Pizza, Original Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientPAPA JOHN'S 14" Pepperoni Pizza, Original CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal275196
Proteing1231
Carbohydrateg300.5
Fatg11.97.8
Fiberg1.2—
Total sugarsg4.80.5
Sodiummg671232
Saturated fatg4.92.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.