Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPAPA JOHN'S 14" Pepperoni Pizza, Original CrustPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal275157
Proteing1229
Carbohydrateg300
Fatg11.94.5
Fiberg1.2—
Total sugarsg4.8—
Sodiummg671526
Saturated fatg4.91.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.