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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APAPA JOHN'S 14" Cheese Pizza, Thin Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPAPA JOHN'S 14" Cheese Pizza, Thin CrustDENNY'S, top sirloin steak
Calorieskcal295182
Proteing12.328.9
Carbohydrateg26.30.1
Fatg15.77.3
Fiberg2.3—
Total sugarsg3.9—
Sodiummg528349
Saturated fatg6.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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