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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APAPA JOHN'S 14" Cheese Pizza, Thin Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientPAPA JOHN'S 14" Cheese Pizza, Thin CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal295196
Proteing12.331
Carbohydrateg26.30.5
Fatg15.77.8
Fiberg2.3—
Total sugarsg3.90.5
Sodiummg528232
Saturated fatg6.22.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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