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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APAPA JOHN'S 14" Cheese Pizza, Thin Crust100 g · USDA SR Legacy
vs.
NutrientPAPA JOHN'S 14" Cheese Pizza, Thin CrustKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Calorieskcal295153
Proteing12.327.3
Carbohydrateg26.30.3
Fatg15.74.8
Fiberg2.3—
Total sugarsg3.9—
Sodiummg528477
Saturated fatg6.21.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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