Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALITTLE CAESARS 14" Cheese Pizza, Thin Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientLITTLE CAESARS 14" Cheese Pizza, Thin CrustDENNY'S, top sirloin steak
Calorieskcal309182
Proteing16.228.9
Carbohydrateg22.90.1
Fatg177.3
Fiberg1.6—
Total sugarsg2.8—
Sodiummg455349
Saturated fatg7.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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