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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALITTLE CAESARS 14" Cheese Pizza, Thin Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientLITTLE CAESARS 14" Cheese Pizza, Thin CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal309196
Proteing16.231
Carbohydrateg22.90.5
Fatg177.8
Fiberg1.6—
Total sugarsg2.80.5
Sodiummg455232
Saturated fatg7.32.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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