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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, Chicken McNUGGETS100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMcDONALD'S, Chicken McNUGGETSDENNY'S, top sirloin steak
Calorieskcal302182
Proteing15.828.9
Carbohydrateg15.10.1
Fatg19.87.3
Fiberg——
Total sugarsg0.1—
Sodiummg566349
Saturated fatg3.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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