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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, Chicken McNUGGETS100 g · USDA SR Legacy
vs.
NutrientMcDONALD'S, Chicken McNUGGETSKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal302149
Proteing15.826.9
Carbohydrateg15.10
Fatg19.84.6
Fiberg——
Total sugarsg0.1—
Sodiummg566499
Saturated fatg3.31

Values change with the amount you choose. A dash means the nutrient was not reported.

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