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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMcDONALD'S, Hash Brown100 g · USDA SR Legacy
vs.
NutrientMcDONALD'S, Hash BrownFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal271153
Proteing2.527.9
Carbohydrateg28.60
Fatg16.34.5
Fiberg2.80
Total sugarsg0.50
Sodiummg580512
Saturated fatg2.31.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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