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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, McCHICKEN Sandwich100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMcDONALD'S, McCHICKEN SandwichDENNY'S, top sirloin steak
Calorieskcal273182
Proteing10.428.9
Carbohydrateg280.1
Fatg13.27.3
Fiberg1.3—
Total sugarsg3.6—
Sodiummg624349
Saturated fatg2.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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