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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, McCHICKEN Sandwich100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientMcDONALD'S, McCHICKEN SandwichT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal273196
Proteing10.431
Carbohydrateg280.5
Fatg13.27.8
Fiberg1.3—
Total sugarsg3.60.5
Sodiummg624232
Saturated fatg2.32.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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