Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBURGER KING, CROISSAN'WICH with Sausage and CheesePOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal376157
Proteing13.729
Carbohydrateg230
Fatg25.54.5
Fiberg0.7—
Total sugarsg3.4—
Sodiummg782526
Saturated fatg8.61.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.