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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APulled pork in barbecue sauce100 g · USDA SR Legacy
vs.
NutrientPulled pork in barbecue saucePOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal168157
Proteing13.229
Carbohydrateg18.70
Fatg4.44.5
Fiberg1.2—
Total sugarsg15.2—
Sodiummg666526
Saturated fatg1.41.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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