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Food nutrition comparison

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilledSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal313351
Proteing22.782.6
Carbohydrateg00
Fatg24.72.3
Fiberg00
Total sugarsg00
Sodiummg60—
Saturated fatg10.60.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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