Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AButter, salted100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientButter, saltedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal71797
Proteing0.920.1
Carbohydrateg0.10
Fatg81.11.8
Fiberg00
Total sugarsg0.10
Sodiummg64349
Saturated fatg51.40.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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