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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AButter, salted100 g · USDA SR Legacy
vs.
NutrientButter, saltedElk, free range, roast, eye of round, cooked (Shoshone Bannock)
Calorieskcal717148
Proteing0.930.6
Carbohydrateg0.10
Fatg81.12.9
Fiberg00
Total sugarsg0.10
Sodiummg64350
Saturated fatg51.41.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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