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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AButter oil, anhydrous100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientButter oil, anhydrousBasil, fresh
Calorieskcal87623
Proteing0.33.2
Carbohydrateg02.7
Fatg99.50.6
Fiberg01.6
Total sugarsg00.3
Sodiummg24
Saturated fatg61.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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