Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AThyme, fresh100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientThyme, freshSpices, chervil, dried
Calorieskcal101237
Proteing5.623.2
Carbohydrateg24.549.1
Fatg1.73.9
Fiberg1411.3
Total sugarsg——
Sodiummg983
Saturated fatg0.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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