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Oils, sauces & seasonings · Nutrition facts

Thyme

101 calories and 5.6 g of protein per 100 g. Reported fiber: 14 g.

USDA SR LegacyPublished Apr 2019

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Thyme, fresh

Source category
Spices and Herbs
Nutrition basis
Per 100 g
Source record
USDA FDC 173470
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 88% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
1calories
in 0.8 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate0.2 g0%
Fat0 g0%
Fiber0.1 g0%
Total sugars——
Sodium0 mg0%
Saturated fat0 g0%
Potassium5 mg0%
Calcium3 mg0%
Iron0.14 mg1%
Magnesium1 mg0%
Vitamin C1.3 mg1%
Vitamin D0 µg0%
Estimated energy from macros
Protein 16%Carbs 72%Fat 11%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 11 g protein in 198 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 54 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water65.11 g1051
Energy101 kcal1008
Energy423 kj1062
Protein5.56 g1003
Total lipid (fat)1.68 g1004
Ash3.2 g1007
Carbohydrate, by difference24.45 g1005
Fiber, total dietary14 g1079
Calcium, Ca405 mg1087
Iron, Fe17.45 mg1089
Magnesium, Mg160 mg1090
Phosphorus, P106 mg1091
Potassium, K609 mg1092
Sodium, Na9 mg1093
Zinc, Zn1.81 mg1095
Copper, Cu0.555 mg1098
Manganese, Mn1.719 mg1101
Vitamin C, total ascorbic acid160.1 mg1162
Thiamin0.048 mg1165
Riboflavin0.471 mg1166
Niacin1.824 mg1167
Pantothenic acid0.409 mg1170
Vitamin B-60.348 mg1175
Folate, total45 µg1177
Folic acid0 µg1186
Folate, food45 µg1187
Folate, DFE45 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE238 µg1106
Retinol0 µg1105
Carotene, beta2,851 µg1107
Vitamin A, IU4,751 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.467 g1258
SFA 8:00.041 g1261
SFA 10:00.021 g1262
SFA 12:00.039 g1263
SFA 14:00.026 g1264
SFA 16:00.293 g1265
SFA 18:00.047 g1266
Fatty acids, total monounsaturated0.081 g1292
MUFA 18:10.081 g1268
Fatty acids, total polyunsaturated0.532 g1293
PUFA 18:20.085 g1269
PUFA 18:30.447 g1270
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Tryptophan0.114 g1210
Threonine0.154 g1211
Isoleucine0.285 g1212
Leucine0.262 g1213
Lysine0.126 g1214
Valine0.307 g1219