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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHorseradish, prepared100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientHorseradish, preparedSpices, basil, dried
Calorieskcal48233
Proteing1.223
Carbohydrateg11.347.8
Fatg0.74.1
Fiberg3.337.7
Total sugarsg81.7
Sodiummg42076
Saturated fatg0.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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