Oils, sauces & seasonings · Nutrition facts

Horseradish, Prepared

48 calories and 1.2 g of protein per 100 g. Reported fiber: 3.3 g.

USDA SR LegacyPublished Apr 2019

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Horseradish, prepared

Source category
Spices and Herbs
Nutrition basis
Per 100 g
Source record
USDA FDC 173472
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 63% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

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Your portion, your numbers
7calories
in 15 g
NutrientAmountDaily value
Protein0.2 g—
Carbohydrate1.7 g1%
Fat0.1 g0%
Fiber0.5 g2%
Total sugars1.2 g—
Sodium63 mg3%
Saturated fat0 g0%
Potassium37 mg1%
Calcium8 mg1%
Iron0.06 mg0%
Magnesium4 mg1%
Vitamin C3.7 mg4%
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 81%Fat 11%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.9 g protein in 416.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 74 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water85.08 g1051
Energy48 kcal1008
Energy201 kj1062
Protein1.18 g1003
Total lipid (fat)0.69 g1004
Ash1.76 g1007
Carbohydrate, by difference11.29 g1005
Fiber, total dietary3.3 g1079
Sugars, Total7.99 g2000
Starch0 g1009
Calcium, Ca56 mg1087
Iron, Fe0.42 mg1089
Magnesium, Mg27 mg1090
Phosphorus, P31 mg1091
Potassium, K246 mg1092
Sodium, Na420 mg1093
Zinc, Zn0.83 mg1095
Copper, Cu0.058 mg1098
Manganese, Mn0.126 mg1101
Selenium, Se2.8 µg1103
Vitamin C, total ascorbic acid24.9 mg1162
Thiamin0.008 mg1165
Riboflavin0.024 mg1166
Niacin0.386 mg1167
Pantothenic acid0.093 mg1170
Vitamin B-60.073 mg1175
Folate, total57 µg1177
Folic acid0 µg1186
Folate, food57 µg1187
Folate, DFE57 µg1190
Choline, total6.5 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta1 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU2 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin10 µg1123
Vitamin E (alpha-tocopherol)0.01 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)1.3 µg1185
Fatty acids, total saturated0.09 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.002 g1263
SFA 14:00.001 g1264
SFA 16:00.061 g1265
SFA 18:00.021 g1266
Fatty acids, total monounsaturated0.13 g1292
MUFA 16:10.001 g1275
MUFA 18:10.127 g1268
MUFA 20:10.001 g1277
MUFA 22:10.001 g1279
Fatty acids, total polyunsaturated0.339 g1293
PUFA 18:20.285 g1269
PUFA 18:30.053 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Phytosterols9 mg1283
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058