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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, juice treats, fruit medley, toddler100 g · USDA SR Legacy
vs.
NutrientBabyfood, juice treats, fruit medley, toddlerBuffalo, free range, top round steak, cooked (Shoshone Bannock)
Calorieskcal347146
Proteing032.5
Carbohydrateg86.70
Fatg01.8
Fiberg0—
Total sugarsg57.4—
Sodiummg8941
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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