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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABabyfood, meat, ham, junior100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, meat, ham, juniorElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal9797
Proteing11.320.1
Carbohydrateg3.70
Fatg3.81.8
Fiberg00
Total sugarsg00
Sodiummg4449
Saturated fatg1.30.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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