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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, meat, turkey sticks, junior100 g · USDA SR Legacy
vs.
BOctopus (Alaska Native)100 g · USDA SR Legacy
NutrientBabyfood, meat, turkey sticks, juniorOctopus (Alaska Native)
Calorieskcal18856
Proteing13.712.3
Carbohydrateg1.40
Fatg14.20.8
Fiberg0.2—
Total sugarsg1.4—
Sodiummg295—
Saturated fatg4.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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