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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, dinner, macaroni and tomato and beef, strainedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal6197
Proteing2.420.1
Carbohydrateg9.50
Fatg1.51.8
Fiberg1.20
Total sugarsg2.10
Sodiummg3849
Saturated fatg0.50.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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