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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, dinner, macaroni and tomato and beef, junior100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, dinner, macaroni and tomato and beef, juniorElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal5997
Proteing2.520.1
Carbohydrateg9.40
Fatg1.11.8
Fiberg1.10
Total sugarsg2.40
Sodiummg3549
Saturated fatg0.40.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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