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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, dinner, vegetables and beef, junior100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, dinner, vegetables and beef, juniorElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal7797
Proteing2.220.1
Carbohydrateg8.80
Fatg3.61.8
Fiberg1.30
Total sugarsg2.30
Sodiummg3149
Saturated fatg1.40.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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