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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, dinner, turkey and rice, junior100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, dinner, turkey and rice, juniorElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal5697
Proteing2.420.1
Carbohydrateg9.60
Fatg0.91.8
Fiberg10
Total sugarsg1.30
Sodiummg2349
Saturated fatg0.20.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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