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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, fruit, applesauce, strained100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, fruit, applesauce, strainedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal4197
Proteing0.220.1
Carbohydrateg10.80
Fatg0.21.8
Fiberg1.70
Total sugarsg9.90
Sodiummg049
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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