Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERSElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal2997
Proteing020.1
Carbohydrateg7.40
Fatg01.8
Fiberg00
Total sugarsg6.10
Sodiummg1149
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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