Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AInfant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted100 g · USDA SR Legacy

vs.

BElk, free range, roast, eye of round, cooked (Shoshone Bannock)100 g · USDA SR Legacy

Nutrient	Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted	Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
Calorieskcal	517	148
Proteing	14	30.6
Carbohydrateg	52.2	0
Fatg	28	2.9
Fiberg	0	0
Total sugarsg	4.1	0
Sodiummg	240	50
Saturated fatg	16.5	1.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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