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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BOctopus (Alaska Native)100 g · USDA SR Legacy
NutrientChild formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiberOctopus (Alaska Native)
Calorieskcal9956
Proteing2.812.3
Carbohydrateg11.30
Fatg4.70.8
Fiberg0.5—
Total sugarsg7.6—
Sodiummg36—
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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