Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFat, turkey100 g · USDA SR Legacy
vs.
NutrientFat, turkeySeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal900367
Proteing035.3
Carbohydrateg00
Fatg99.825.1
Fiberg00
Total sugarsg00
Sodiummg0120
Saturated fatg29.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.