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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, ranch dressing, fat-free100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientSalad dressing, ranch dressing, fat-freeSpices, basil, dried
Calorieskcal119233
Proteing0.323
Carbohydrateg26.547.8
Fatg1.94.1
Fiberg0.137.7
Total sugarsg5.41.7
Sodiummg89776
Saturated fatg0.42.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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