Oils, sauces & seasonings · Nutrition facts

Salad Dressing, Ranch Dressing, Fat-Free

119 calories and 0.3 g of protein per 100 g. Reported fiber: 0.1 g.

USDA SR LegacyPublished Apr 2019

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Salad dressing, ranch dressing, fat-free

Source category
Fats and Oils
Nutrition basis
Per 100 g
Source record
USDA FDC 173591
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 52% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
17calories
in 14 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate3.7 g1%
Fat0.3 g0%
Fiber0 g0%
Total sugars0.7 g—
Sodium126 mg5%
Saturated fat0.1 g0%
Potassium16 mg0%
Calcium7 mg1%
Iron0.15 mg1%
Magnesium1 mg0%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 1%Carbs 85%Fat 14%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.4 g protein in 168.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g68.33 g63.23 g75.99 g3
ProteinPer 100 g0.25 g0.15 g0.33 g3
Total lipid (fat)Per 100 g1.92 g1.39 g2.52 g3
AshPer 100 g3 g2.68 g3.29 g3
Sugars, TotalPer 100 g5.35 g4.16 g7.15 g3
SucrosePer 100 g1.57 g0.07 g2.41 g3
GlucosePer 100 g1.91 g1.12 g2.77 g3
FructosePer 100 g0.42 g0.07 g0.71 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 85 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water68.33 g1051
Energy119 kcal1008
Energy497 kj1062
Protein0.25 g1003
Total lipid (fat)1.92 g1004
Ash3 g1007
Carbohydrate, by difference26.51 g1005
Fiber, total dietary0.1 g1079
Sugars, Total5.35 g2000
Sucrose1.57 g1010
Glucose1.91 g1011
Fructose0.42 g1012
Lactose0.07 g1013
Maltose1.38 g1014
Galactose0 g1075
Starch4.99 g1009
Calcium, Ca50 mg1087
Iron, Fe1.05 mg1089
Magnesium, Mg8 mg1090
Phosphorus, P113 mg1091
Potassium, K111 mg1092
Sodium, Na897 mg1093
Zinc, Zn0.4 mg1095
Copper, Cu0.195 mg1098
Manganese, Mn0.111 mg1101
Selenium, Se0.8 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.03 mg1165
Riboflavin0.025 mg1166
Niacin0.007 mg1167
Pantothenic acid0.771 mg1170
Vitamin B-60.024 mg1175
Folate, total6 µg1177
Folic acid0 µg1186
Folate, food6 µg1187
Folate, DFE6 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE1 µg1106
Retinol1 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU3 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin4 µg1123
Vitamin E (alpha-tocopherol)0.18 mg1109
Vitamin K (phylloquinone)2.3 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated0.447 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.037 g1264
SFA 16:00.243 g1265
SFA 17:00.006 g1300
SFA 18:00.152 g1266
SFA 20:00.005 g1267
SFA 22:00.004 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated0.388 g1292
MUFA 16:10.006 g1275
MUFA 16:1 c0.006 g1314
MUFA 18:10.37 g1268
MUFA 18:1 c0.359 g1315
MUFA 20:10.008 g1277
MUFA 22:10.004 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.698 g1293
PUFA 18:20.622 g1269
PUFA 18:2 n-6 c,c0.611 g1316
PUFA 18:2 i0.01 g1307
PUFA 18:30.076 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.076 g1404
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
TFA 18:1 t0.011 g1304
Cholesterol7 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058