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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASalad dressing, ranch dressing, regular100 g · USDA SR Legacy
vs.
NutrientSalad dressing, ranch dressing, regularSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal430367
Proteing1.335.3
Carbohydrateg5.90
Fatg44.525.1
Fiberg00
Total sugarsg4.70
Sodiummg901120
Saturated fatg73.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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