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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, ranch dressing, regular100 g · USDA SR Legacy
vs.
BCapers, canned100 g · USDA SR Legacy
NutrientSalad dressing, ranch dressing, regularCapers, canned
Calorieskcal43023
Proteing1.32.4
Carbohydrateg5.94.9
Fatg44.50.9
Fiberg03.2
Total sugarsg4.70.4
Sodiummg9012,348
Saturated fatg70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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