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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientBeverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and iceBeverages, Protein powder soy based
Calorieskcal29388
Proteing2.255.6
Carbohydrateg4.528.9
Fatg0.25.6
Fiberg0.86.7
Total sugarsg2.922.2
Sodiummg61733
Saturated fatg0.21.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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