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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with waterBeverages, Whey protein powder isolate
Calorieskcal49359
Proteing058.1
Carbohydrateg12.229.1
Fatg0.11.2
Fiberg00
Total sugarsg11.91.2
Sodiummg10372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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