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Food nutrition comparison

Two foods. A fair comparison.

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ABeans, pink, mature seeds, raw100 g · USDA SR Legacy
vs.
BSoy sauce made from soy (tamari)100 g · USDA SR Legacy
NutrientBeans, pink, mature seeds, rawSoy sauce made from soy (tamari)
Calorieskcal34360
Proteing2110.5
Carbohydrateg64.25.6
Fatg1.10.1
Fiberg12.70.8
Total sugarsg2.11.7
Sodiummg85,586
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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