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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPeanut flour, defatted100 g · USDA SR Legacy
NutrientChickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without saltPeanut flour, defatted
Calorieskcal164327
Proteing8.952.2
Carbohydrateg27.434.7
Fatg2.60.6
Fiberg7.615.8
Total sugarsg4.88.2
Sodiummg7180
Saturated fatg0.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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